My background
From the age of seven I was seriously involved in sport. Having achieved a World Title, the pressure to remain at the top for many years resulted in an eating disorder, anxiety and at times depression.
My journey to recovery over the last twenty years has become a gift. At the age of 23 I had a spiritual experience that led to my recovery. I now help others see how they too can help themselves in all aspects of life. For over ten years I have been helping people regain their own power and overcome many issues in their lives.
My other great learning experience was becoming aware of how I was allowing myself to be greatly affected by other people's behaviour. This lead me to Al-Anon, which is a twelve step program. For me this proved to be a life changing experience.
My experience has been that when I am no longer in desperate need of something, all that I want actually flows to me and so I now have more abundance, joy and love in my life than when I was fighting for it. Because of this I no longer suffer with migraine head aches which plagued me for 30 years, tiredness, PMT and other stress-related problems. This proves that our body is a clear reflection of the problems we carry in the mind, which come from our thoughts and beliefs. With help and perseverance they can be changed!
